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TOP 40 HEALTHIEST BURGERS

Posted by: Laurence Harmon on 8/30/2010

An article in today's The Daily Beast ranks the TOP 40 healthiest hamburgers.   

One of them, from Jack in the Box, has a mere 290 calories, 4.5 grams of saturated fat, 570 milligrams of sodium, and 32 carbs. 

The Beast's study included 42 popular fast-food and sit-down chains, but only burgers with 700 calories or less made the cut.  A mere 90 burgers met that limit, and not a single one of them could be found at a sit-down restaurant--an Applebee's, for example, or an Outback Steakhouse.

The Food Network doyenne, Paula Deen, recently introduced the Lady's Brunch Burger, pictured at left.  If low-cal isn't on your menu, perhaps Ms. Deen's doughnut-bun offering will tempt your palate. 

Ingredients:  Two glazed doughnuts?  Check.  Bacon?  You bet.  Fried egg?  Yup.

Still hungry?


 

 

 

 

 

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